It has been very difficult staying awake the entire day today. Reason? I woke up at freaking 6.30am to go for yoga classes. Mind you, it's classes and not class. 2 classes. Class starts and 9am. Woke up at 6.30am cos I can't seem to really sleep anymore. I woke up automatically. Bathed, ate some bread and left at 8am to fetch Sooky.
I didn't think that it would be such a challenge to go through the day as normal working days, I usually get up at 6am anyway. However the night before I only slept close to 1am and to top that, to attend 2 physically and mentally challenging classes. Was falling asleep and dreaming in the second class. And for the first time, at the end of the class during the savasana(corpse pose) I actually dozed off. But just for a split 10 seconds or so. That was how sleepy I was.
With that, I am practically zombified the entire day. Well, will I do this again? Getting up so early for classes? Hell, Yes! But maybe I would attempt to sleep earlier the night before. I am amazed with myself that I am willing to change my lifestyle now and actually sacrifice my sleep for fitness. This is an amazing change!
haloha
15 years ago
2 comments:
omg...u dozed off too during savasana??!! me too!! i was actually thinking like 'doesn't cath feel tired repeating the same thing over and over again during every class?' and then 'zzz'. hahha...thanks 4 picking me 2day!
YES! I dozed off. And when she said something about "If you think you are taking a holiday please work harder" *blush* that's me i think...Cos I was dreaming....and she stared at me and whispered "Concentrate".....hahahahaahaha and then she said out loud, the holiday thing...*paiseh*
Post a Comment